Weigh In record (no journal entry) for 12 September 2018
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1625 kcal
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Fat: 84.84g | Prot: 142.81g | Carbs: 78.34g.
Breakfast: Швейцарский Сыр, Красные Помидоры, Индейка Отварная, Льняное Масло, Авокадо, Льняное Масло, Мёд. Lunch: Красные Помидоры, Сваренное Вкрутую Яйцо, Тунец в Воде (Консервы). Snacks/Other: Красные Яблоки. more...
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Gaining 3.5 kg a Week
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Marusya1410's Weight History
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