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ernestina241995
Journal
12 Sep 18
ernestina241995's Journal, 12 Sep 18
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Weigh In record (no journal entry) for 12 September 2018
52.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
1078 kcal
Fat: 27.03g | Prot: 73.36g | Carbs: 136.01g.
Breakfast:
Coop Cioccolato Fondente Extra, Banana, Fage Yogurt Greco Total 0% .
Lunch:
Vallelata Ricotta, Melanzana, Felicia Bio Pasta di Riso Integrale .
Dinner:
Scotti Gallette di Riso , Insalata Mista Verde, Pollo alla Griglia (Mangiato senza Pelle).
Snacks/Other:
Pesche.
more...
1683 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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ernestina241995's Weight History
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