Weigh In record (no journal entry) for 12 September 2018
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1403 kcal
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Fat: 98.36g | Prot: 85.63g | Carbs: 45.00g.
Breakfast: Président Queijo Prato, Bolinho de cacau alta proteína, Matte Leão Chá Matte Natural. Lunch: Costela de Porco, Copacol Coração de Frango, Azeite de Oliva Extra-Virgem, Maminha, Ovo, Couve Refogada, Pepino (com Casca), Molho Vinagrete, Alface, Mexerica. Snacks/Other: Ameixa Seca, Ovo, Azeitonas, Viver Bem Semente de Girassol, Estrela do Oriente Damasco Seco, Castanhas-do-Pará, Président Queijo Prato, Polenghi Requeijão Cremoso, Polenghi Requeijão Cremoso, Président Queijo Prato, Nestlé Leite Ninho. more...
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1509 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Herika M Pimentel's Weight History
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