Weigh In record (no journal entry) for 12 September 2018
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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754 kcal
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Fat: 31.04g | Prot: 74.91g | Carbs: 45.60g.
Lunch: Friboi Carne Moída Patinho, Feijão Preto, Abóbora Cozida (de Abóbora Fresca). Dinner: Seara Coxinha da Asa, Ovo Frito. Snacks/Other: Polenghi Polenguinho Light. more...
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Losing 2.8 kg a Week
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Mylarosa's Weight History
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