Weigh In record (no journal entry) for 12 September 2018
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2033 kcal
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Fat: 111.49g | Prot: 42.84g | Carbs: 200.70g.
Breakfast: Бельгийские Вафли, Nesquik Какао на Молоке, Быстров Каша Овсяная с Малиной. Lunch: Хохланд Творожный Сыр с Зеленью, Сметана, Останкино Пельмени, Lay's Чипсы. Dinner: Милка Молочный Шоколад, Чай. more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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