Weigh In record (no journal entry) for 12 September 2018
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106 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1175 kcal
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Fat: 42.50g | Prot: 41.49g | Carbs: 153.16g.
Breakfast: Schinken (Extra mager), Gut & Günstig Bagel Sesam. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. more...
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Losing 1.3 kg a Week
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maline75's Weight History
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