Weigh In record (no journal entry) for 12 September 2018
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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990 kcal
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Fat: 30.46g | Prot: 47.93g | Carbs: 133.19g.
Breakfast: Milbona Soia Drink Naturale, Biscotto Integrale, Caffè Istantaneo (in Polvere). Lunch: Brutti ma Buoni, Pesca, Olio d'oliva, Peperoni Verdi, Pane Integrale, In's Pasta Integrale Bio. Dinner: Biscotti con Gocce di Cioccolato (di tipo Morbido), Peperoni Verdi, Olio Extra Vergine di Oliva, Spinaci, Albume d'uovo, Pane Integrale. Snacks/Other: Milk Yogurt Cremoso Stracciatella, Grana Padano Grana Padano, Milbona Skyr Lampone. more...
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Gaining 2.1 kg a Week
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mmarrissa's Weight History
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