momohere's Journal, 03 Jun 10

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Weigh In record (no journal entry) for 03 June 2010

63.9 kg Lost so far: 4.2 kg. Still to go: 7.2 kg. Diet followed: 100%.

View Diet Calendar, 03 June 2010:

1177 kcal

Fat: 57.18g | Prot: 60.65g | Carbs: 119.27g. Breakfast: Special K Fruit Crisps - Strawberry, Fiber One Chewy Bars, blueberries, Activa. Lunch: turkey, whitewheat bread. Dinner: bacon, whitewheat bread, eggs , butter. Snacks/Other: Rice Krispy Treats. more...

1898 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...

Losing 1.7 kg a Week

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momohere's Journal, 03 Jun 10

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momohere's Weight History