Weigh In record (no journal entry) for 12 September 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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769 kcal
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Fat: 44.17g | Prot: 24.49g | Carbs: 70.08g.
Breakfast: Bresso Kräuter der Provence, Margarine, Wasa Sesam Knäckebrot (30g). Lunch: K-Classic Dressing Sylter Art, Weißbrot, Gekochtes Ei, Tomaten, Gelbe Paprika, Gemischter Salat. Snacks/Other: Ritter Sport Schokowürfel. more...
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Gaining 2.8 kg a Week
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Sonne4001's Weight History
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