Weigh In record (no journal entry) for 17 August 2012
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 46.00g | Prot: 60.00g | Carbs: 89.00g.
Lunch: 6" Buffalo Chicken. Dinner: Crunchy Taco, Dorito Locos Tacos Supreme. Snacks/Other: Water, Vitamin Water Zero Squeezed Lemonade. more...
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Losing 3.8 kg a Week
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bcrabtree's Weight History
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