Weigh In record (no journal entry) for 11 September 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1811 kcal
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Fat: 121.03g | Prot: 103.66g | Carbs: 73.08g.
Breakfast: Jussara Creme de Leite, Café, Ovo. Lunch: Ovo Cozido, Vagem Cozida, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Jussara Creme de Leite, Da Colônia Amendoim Torrado sem Pele, Jussara Creme de Leite, Café, Torresmo, Ovo Cozido. Snacks/Other: Piraquê Biscoito Doce Maizena, Macarrão sem Carne com Molho de Tomate, Café com Açúcar, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.3 kg a Week
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Carlaprof's Weight History
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