Weigh In record (no journal entry) for 11 September 2018
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86.3 kg
Lost so far: 18.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1022 kcal
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Fat: 29.58g | Prot: 104.96g | Carbs: 81.00g.
Breakfast: Agrião, Cenouras, Morangos, Peito de Frango, Herbalife Nutrev, Herbalife Protein Powder, Ovo, Água com Limão. Lunch: Herbalife Chá Verde e Chá Preto, Herbalife NRG, Itambé Leite em Pó Desnatado, Herbalife Shake de Morango Cremoso. Snacks/Other: Hellmann's Maionese, Peito de Frango, Seven Boys Bisnaguinha Integral. more...
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Losing 11.9 kg a Week
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AnaMarsura's Weight History
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