Lovely01's Journal, 11 Sep 18

Been sick with vertigo in New Orleans bad combination of not being able to do much and eating too much good food
96.2 kg Lost so far: 5.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
1377 kcal Fat: 42.53g | Prot: 45.32g | Carbs: 225.19g.   Breakfast: Bananas, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Essensia Chicken Breast Salad, Bananas , Dunkin' Donuts Green Tea with Skim Milk & Sugar. Dinner: Pepperidge Farm Seasoned Croutons, Mexican Style Chicken Broth Soup. Snacks/Other: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Roasted Salted Cashew Nuts. more...
41 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Lovely01's Weight History


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