Weigh In record (no journal entry) for 11 September 2018
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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140 kcal
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Fat: 4.72g | Prot: 1.44g | Carbs: 26.64g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Cream (Half & Half) , Domino Sugar Sugar Packet. more...
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Losing 2.9 kg a Week
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slsmitty's Weight History
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