Weigh In record (no journal entry) for 11 September 2018
|
81.8 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1283 kcal
|
Fat: 45.34g | Prot: 61.18g | Carbs: 173.22g.
Breakfast: Café (Instantâneo). Lunch: Ovo Cozido, Feijão Carioca Cozido, Acelga Cozida. Dinner: Vigor Requeijão Light, Baked Potato Batata Assada. Snacks/Other: Melão. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nalusant's Weight History
|