Weigh In record (no journal entry) for 11 September 2018
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72.5 kg
Lost so far: 6.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1152 kcal
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Fat: 27.09g | Prot: 91.29g | Carbs: 141.95g.
Breakfast: Starbucks Pike Place Roast (Tall). Lunch: Celery, Kirkland Signature Pineapple Chunks, Amazing Grass Organic Wheat Grass, Progressive Harmonized Protein, Prana Chia Whole Black, Kale. Dinner: Granny Smith Apples, Progressive Harmonized Protein, Nature Valley Layered Bars Almond Butter Chocolate, Clif Bar Chocolate Chip. Snacks/Other: Turkey Noodle Soup (Home Recipe). more...
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Gaining 0.4 kg a Week
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Chickadee33's Weight History
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