Weigh In record (no journal entry) for 11 September 2018
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153.7 kg
Lost so far: 16.2 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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868 kcal
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Fat: 27.47g | Prot: 21.86g | Carbs: 135.78g.
Breakfast: Kühlmann Jofrii, Krüger Trink Fix Vanille, Milch (Vollmilch). Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Balconi Rollino Cacao. more...
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Losing 0.6 kg a Week
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moniwalzi's Weight History
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