Weigh In record (no journal entry) for 11 September 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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3398 kcal
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Fat: 148.91g | Prot: 165.07g | Carbs: 327.44g.
Breakfast: Kerrygold Cheddar, Aldi Putenbrustfilet Roulade, McDonald's Mayonnaise, Aldi Roggenvollkornbrot. Dinner: K-Classic Thunfisch in Eigenem Saft, Alpenmark Frischkäse Cremig-Sahnig, Rote Paprika, Aldi Magerquark. Snacks/Other: Cucina Pesto Alla Genovese, Barilla Fusilli. more...
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Losing 2.8 kg a Week
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