Weigh In record (no journal entry) for 11 September 2018
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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438 kcal
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Fat: 17.73g | Prot: 38.05g | Carbs: 33.22g.
Lunch: Quiabo Cozido, Pif Paf Filé de Peito Desfiado. Dinner: Panqueca de Carne Moída. Snacks/Other: Cafezinho, Polenghi Polenguinho Light, Azeitonas Pretas. more...
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Losing 4.9 kg a Week
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Mylarosa's Weight History
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