Weigh In record (no journal entry) for 11 September 2018
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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260 kcal
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Fat: 10.13g | Prot: 7.51g | Carbs: 35.98g.
Breakfast: Canderel Adoçante, Nespresso Café Expresso, Pão de Leite, Manteiga (com Sal). more...
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Gaining 1.1 kg a Week
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Jamesolivetree's Weight History
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