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Ciclo+post vacanza
Si ricomincia
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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282 kcal
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Fat: 1.96g | Prot: 37.53g | Carbs: 28.16g.
Breakfast: Cacao Amaro in Polvere, Tylos Yogurt Greco Magro 0%. Lunch: Scotti Gallette di Riso e Mais, Sale, Succo di Limone, Petto di Pollo, Carne. more...
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Gaining 1.6 kg a Week
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