Weigh In record (no journal entry) for 11 September 2018
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87.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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3742 kcal
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Fat: 120.82g | Prot: 104.48g | Carbs: 553.80g.
Breakfast: Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Red Bull Energy Drink, Frischkäse, Cucina Prosciutto Cotto, Bio Vollkorn Penne. Dinner: Netto Cola Mix, Pizza Salami. Snacks/Other: MAOAM Crazy Roxx, Haribo Pasta Frutta, Corny Free Haselnuss, Ja! Würfelzucker, Espresso. more...
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2794 kcal
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Exercise:
Sitting - 7 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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mauriceburgbacher's Weight History
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