Weigh In record (no journal entry) for 11 September 2018
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43 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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873 kcal
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Fat: 32.67g | Prot: 37.75g | Carbs: 104.67g.
Breakfast: Havermout Brood. Lunch: Havermout Brood, Vegetarische Groentensoep (Bereid met Water), Notenbrood. Dinner: Carrefour Gehakt Varken-Rund, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Everyday Magere Melk, Côte d'Or Mignonnette Melk, Boni Magere Melk, Koekje, Delhaize Eclair. more...
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Losing 0.7 kg a Week
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WeWillDanceAgain's Weight History
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