Weigh In record (no journal entry) for 11 September 2018
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1113 kcal
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Fat: 54.87g | Prot: 31.15g | Carbs: 127.42g.
Breakfast: Latte di Mandorla, Il Viaggiator Goloso Biscotti al Farro. Lunch: Olio d'oliva, Sugo di Pomodoro, Valfrutta Lenticchie Bio, Pasta di Farro. Dinner: Torta Salata Ricotta e Spinaci, Olio d'oliva, Patate Dolci. Snacks/Other: Noci di Macadamia. more...
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Losing 1.4 kg a Week
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tunatunak's Weight History
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