Weigh In record (no journal entry) for 11 September 2018
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81 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1016 kcal
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Fat: 32.26g | Prot: 43.41g | Carbs: 138.85g.
Breakfast: Croissant o Cornetto. Lunch: Negroni Pancetta Dolce in Cubetti, Carote, Uovo, Poiatti Pasta, Pesca. Dinner: Bottega del Gusto Burgheronuli Prosciutto Cotto. Snacks/Other: Uva, Colle Fiorito Lupini. more...
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Losing 1.1 kg a Week
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