FattyFattyFatFat's Journal, 17 Aug 12

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Weigh In record (no journal entry) for 17 August 2012

87.6 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:

1807 kcal

Fat: 74.75g | Prot: 85.25g | Carbs: 201.75g. Breakfast: Donut House Coffee K-Cup, No Calorie Sweetener, COF MATE CREAMER PPRMT MOCHA. Lunch: Black Bean Burger, miss vickey's Jalapeno Potato Chips. Dinner: French Fries (Large), Chicken & Cheese Quesadilla, Turkey Burger. more...

2772 kcal

Exercise: Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 25 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...

Losing 1.3 kg a Week

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FattyFattyFatFat's Journal, 17 Aug 12

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