Weigh In record (no journal entry) for 11 September 2018
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76.9 kg
Lost so far: 7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2513 kcal
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Fat: 101.31g | Prot: 60.76g | Carbs: 234.23g.
Breakfast: K-Classic Antipasti Creme Feta, Mühlen Gold Roggen Pur, Pfirsiche, Aldi Bio Joghurt Pur. Dinner: funny-frisch Chipsfrisch Ungarisch, Aldi Cashewkerne, Weißbier, Gekochtes Sauerkraut, Kartoffelpüree, Leberknödel. more...
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Losing 13.3 kg a Week
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petern64's Weight History
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