Weigh In record (no journal entry) for 11 September 2018
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2018:
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2651 kcal
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Fat: 173.29g | Prot: 110.30g | Carbs: 164.95g.
Breakfast: emmentaler, butter, semmel, Kaffee mit Milch. Lunch: Kaffee mit Milch, Kartoffelauflauf. Dinner: Tomaten, Schärdinger Gauda, Wojnar's Salat Mayonnaise, SPAR Kornspitz. Snacks/Other: Grandessa Grande Triple Choco. more...
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Gaining 0.4 kg a Week
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Mac Alex's Weight History
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