Weigh In record (no journal entry) for 11 September 2018
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49.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1179 kcal
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Fat: 32.53g | Prot: 43.86g | Carbs: 182.07g.
Breakfast: Булочка с Шоколадом, Чай с Лимоном и Сахаром. Lunch: Говядина Отварная, Макароны Отварные. Dinner: Джемы и Варенья. Snacks/Other: Дыня. more...
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Losing 0.7 kg a Week
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Алена Валеева's Weight History
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