CorsetLady's Journal, 17 Aug 12

Weigh In record (no journal entry) for 17 August 2012
67.5 kg Lost so far: 1.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:
958 kcal Fat: 26.57g | Prot: 43.77g | Carbs: 151.64g.   Breakfast: skim milk, kashi golean. Lunch: french fries, Meatless Soyburger with Cheese on Bun. Dinner: raspberry vinaigrette, mixed greens, Cheesy Mac pasta. Snacks/Other: watermelon. more...
1644 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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CorsetLady's Weight History


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