Weigh In record (no journal entry) for 10 September 2018
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77.6 kg
Lost so far: 15.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2434 kcal
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Fat: 93.44g | Prot: 91.10g | Carbs: 314.88g.
Breakfast: Café com Açúcar, Bauducco Bolacha Maizena. Lunch: Zaeli Farinha de Mandioca Temperada, Batata Inglesa Cozida, Rúcula, Feijão Tropeiro. Dinner: Batatas Fritas, Batata Inglesa Cozida, Cebolas, Quero Feijão Carioca, Feijão Tropeiro, Bisteca Bovina, Rúcula. Snacks/Other: Amendoim & Cia Creme de Amendoim Crocante, Banana, Café com Açúcar, Pão Francês sem Miolo. more...
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Gaining 3.7 kg a Week
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laizadavipietroo's Weight History
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