Weigh In record (no journal entry) for 10 September 2018
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78.5 kg
Lost so far: 5.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1267 kcal
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Fat: 73.53g | Prot: 66.13g | Carbs: 87.43g.
Breakfast: Ovo Mexido, Qualitá Uva sem Sementes . Lunch: Ervilha Torta, Alface, Sweet Grape Tomate-Uva, Pepino Japonês, Costela de Porco Assada. Dinner: Tropeira Bacon em Cubos, Sopa de chuchu. Snacks/Other: Empanada de Carne, Sabores Light Cheesecake de Amora. more...
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Gaining 0.2 kg a Week
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Bruna.platt's Weight History
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