Weigh In record (no journal entry) for 05 January 2016
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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895 kcal
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Fat: 25.91g | Prot: 42.11g | Carbs: 123.76g.
Breakfast: Géramont Cremig-Zarte Scheiben, Goldähren Bauernschnitten. Lunch: Ja! Delikatess Putenbrust, Aldi Brötchen. Snacks/Other: Möhrensalat. more...
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