Weigh In record (no journal entry) for 10 September 2018
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68.4 kg
Lost so far: 63.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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971 kcal
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Fat: 37.82g | Prot: 54.33g | Carbs: 93.17g.
Breakfast: McEnnedy Kanadischer Ahornsirup, DM Bio Soja Drink Natur , Edeka Eiweißbrot. Dinner: Lien Ying Reispapier, Rote Paprika, Radieschen, Rote Beete, Gurke (mit Schale), DM Räuchertofu , Alnatura Agaven Dicksaft, DM Bio Erdnussmus. Snacks/Other: Kluth Datteln. more...
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Losing 2.1 kg a Week
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sarah.cgn's Weight History
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