Weigh In record (no journal entry) for 10 September 2018
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67 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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474 kcal
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Fat: 31.83g | Prot: 27.55g | Carbs: 23.56g.
Lunch: Karışık Yeşil Salata, Sebzeli Tavuk Yemeği. Snacks/Other: Tadım Sarı Leblebi, Ceviz. more...
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Gaining 0.3 kg a Week
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dilek197878's Weight History
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