Weigh In record (no journal entry) for 10 September 2018
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1610 kcal
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Fat: 88.84g | Prot: 67.23g | Carbs: 137.40g.
Breakfast: Борщ с Курицей, Кофе с Сахаром. Lunch: Котлета Домашняя, Хлеб, Борщ Украинский. Dinner: Авида Сметана 10%, Табрис Оладьи из Кабачков. Snacks/Other: Помидоры, Сыр Российский, Нежный Возраст Творожок. more...
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steady weight
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olenka382's Weight History
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