mohamedsabryhegazy's Journal, 10 Sep 18

Alright, it seems that I'm stuck. To get those two kilos off I'll need to get back to working out. Here we go again!
82 kg Lost so far: 26 kg.    Still to go: 2 kg.    Diet followed: Poorly.

View Diet Calendar, 10 September 2018:
1596 kcal Fat: 75.74g | Prot: 73.85g | Carbs: 158.76g.   Breakfast: Cheeseburger. Dinner: Cheeseburger. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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mohamedsabryhegazy's Weight History


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