Weigh In record (no journal entry) for 10 September 2018
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1315 kcal
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Fat: 32.62g | Prot: 47.00g | Carbs: 198.08g.
Dinner: Sontner Joghurt Minis, Sontner Joghurt Minis, Aldi Kartoffelpüree, Erasco Kohlroulade. Snacks/Other: Heißer Kakao, Müller Frucht Buttermilch Multivitamin, Leibniz Butterkeks. more...
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Losing 1.2 kg a Week
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melliunger's Weight History
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