Weigh In record (no journal entry) for 10 September 2018
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1795 kcal
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Fat: 85.72g | Prot: 53.47g | Carbs: 201.51g.
Breakfast: Макароны Отварные, Вареное Яйцо. Lunch: Сыр Российский, Гамбургер на Булочке. Dinner: Жареная Картошка. Snacks/Other: Lays Чипсы, Кофе с Молоком и Сахаром, Сырники Домашние. more...
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1901 kcal
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Exercise:
Танцы современные - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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vikulya_b's Weight History
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