Weigh In record (no journal entry) for 10 September 2018
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64 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1321 kcal
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Fat: 31.28g | Prot: 51.02g | Carbs: 207.65g.
Breakfast: Landliebe Fruchtcreme Waldbeeren, Mühlenhof Putenbrust , Lidl Chia Brötchen . Dinner: Käfer Ciabatta mit Schinken & Röstzwiebeln, Netto Garten Salat, Gut & Günstig Sonnenblumen Margarine. Snacks/Other: Plattpfirsich, PhD Smart Jack Triple Chocolate. more...
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Gaining 1.8 kg a Week
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therese_gerber's Weight History
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