Weigh In record (no journal entry) for 10 September 2018
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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3845 kcal
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Fat: 114.24g | Prot: 136.94g | Carbs: 446.46g.
Breakfast: Aldi Original Britischer Cheddar, Ei. Lunch: Barilla Fusilli. Dinner: Aldi Original Britischer Cheddar, Riggano Edel-Salami Pizza. Snacks/Other: Diebels Alt, Kamps Mohnstange. more...
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Gaining 3.5 kg a Week
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