Weigh In record (no journal entry) for 10 September 2018
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1468 kcal
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Fat: 46.87g | Prot: 23.29g | Carbs: 254.51g.
Breakfast: Банан, Простоквашино Молоко 1%, Golden Kings of Ukraine Granola. Lunch: Простоквашино Сметана 15%, Хлеб Бородинский, Винегрет. Dinner: Груши, Виноград. Snacks/Other: Сок Мультифрукт, Киевхлеб Пряники Фруктовый Сад. more...
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Gaining 2.1 kg a Week
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Натали111111's Weight History
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