preshismtl's Journal, 02 Jun 10

Weigh In record (no journal entry) for 02 June 2010
75.3 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2010:
967 kcal Fat: 48.84g | Prot: 22.59g | Carbs: 119.54g.   Breakfast: milk, pineapple, strawberries, margarine, wheat bread. Dinner: chocolate, oatmeal cookie mix. Snacks/Other: banana, macadamia nuts. more...
2836 kcal Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
Gaining 0.9 kg a Week

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preshismtl's Weight History


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