Weigh In record (no journal entry) for 02 June 2010
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.84g | Prot: 22.59g | Carbs: 119.54g.
Breakfast: milk, pineapple, strawberries, margarine, wheat bread. Dinner: chocolate, oatmeal cookie mix. Snacks/Other: banana, macadamia nuts. more...
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2836 kcal
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Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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Gaining 0.9 kg a Week
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preshismtl's Weight History
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