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💪💪
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1265 kcal
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Fat: 51.94g | Prot: 39.70g | Carbs: 163.72g.
Lunch: Ja! Gouda Jung, Thomy Delikatess-Senf Mittelscharf, Essiggurken, Eisbergsalat, miree Pikante Kräuter, Landbäckerei Weizenmischbrot. Dinner: Ofen Pommes. Snacks/Other: Monster Energy Ultra Citron. more...
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Losing 1.2 kg a Week
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