Weigh In record (no journal entry) for 10 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1045 kcal
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Fat: 8.74g | Prot: 62.07g | Carbs: 180.13g.
Lunch: Reis (Gekocht). Dinner: Heinz Curry Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hokkaido Kürbis, Saladinettes Joghurt-Kräuter Salat-Dressing, Rote Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Basic Maiswaffeln. more...
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Gaining 0.5 kg a Week
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Marill123's Weight History
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