Weigh In record (no journal entry) for 10 September 2018
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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706 kcal
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Fat: 38.90g | Prot: 35.02g | Carbs: 57.52g.
Breakfast: Il Viaggiator Goloso Biscotti al Farro, Pompadour Rooibos. Lunch: Sal Seafood Salmone Affumicato Scozzese, Fiorentini Gallette di Grano Saraceno, Olio d'oliva, Zucchine Cotte. Dinner: Olive Verdi, Olio d'oliva, Zucca. Snacks/Other: Croissant o Cornetto, Crema Pasticcera, Noci di Macadamia. more...
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Gaining 0.5 kg a Week
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tunatunak's Weight History
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