Weigh In record (no journal entry) for 10 September 2018
|
62 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1280 kcal
|
Fat: 51.92g | Prot: 84.84g | Carbs: 123.96g.
Breakfast: Кормилица Икра из Кабачков, Инской Батончик "Солнечный", Ашан Сочень с Творогом. Lunch: Банан, Веселый Молочник Молоко 1,5%, Печень Говяжья Жареная. Snacks/Other: Ашан Паста Творожная 15,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|