Weigh In record (no journal entry) for 10 September 2018
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53.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1492 kcal
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Fat: 59.01g | Prot: 48.51g | Carbs: 196.58g.
Breakfast: Ciambelle Zuccherate o Glassate. Lunch: Favorina Dolcetti alle Mandorle, Patate Crude, Melanzana, Peperoni Verdi, Olio d'oliva, Sugo di Pomodoro, Barilla Pasta. Dinner: Pane Bianco, Galbanino Galbanino, Formaggio di Capra (Semiduro), Olio Extra Vergine di Oliva, Cipolle, Pomodori Ciliegini, Sondey Gallette di Riso, Pane Integrale. Snacks/Other: Biscotto Integrale, Gelatelli Frozen Skyr Natural. more...
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Gaining 0.4 kg a Week
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mmarrissa's Weight History
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