Weigh In record (no journal entry) for 10 September 2018
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1104 kcal
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Fat: 19.73g | Prot: 39.81g | Carbs: 185.11g.
Breakfast: Raw Bite Raw Cacao, Aldi Haferflocken, Milch 1,5%, Pfirsiche. Lunch: Rapsöl, Knorr Tomato Al Gusto Kräuter-Knoblauch, Like Meat Pulled Pork, Weißer Reis (Langkorn). Snacks/Other: Bona Vita Jelly Beans. more...
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Losing 1.3 kg a Week
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MissAnger666fromHell's Weight History
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