Weigh In record (no journal entry) for 10 September 2018
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78 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1352 kcal
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Fat: 41.44g | Prot: 104.48g | Carbs: 143.25g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: DM Bio Apfelmark mit Mango, Milbona Körniger Frischkäse Light, Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Dinner: Immergut Dessertsoße Vanille, Hähnchenbrustfilet, Rapsöl, Hokkaido Kürbis. Snacks/Other: Birnen, Haselnüsse, Wiesgart Apfelsaft Naturtrüb. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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